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Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles |  | Director: n/a
Actor: Leslie Sansone
Studio: ANCHOR BAY
Category: DVD
List Price: $16.98
Buy New: $7.92
as of 9/5/2010 10:05 CDT details
You Save: $9.06 (53%)
New (37) Used (14) from $5.89
Seller: deeveedees
Rating:  120 reviews
Sales Rank: 4495
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 56 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 013131553697
UPC: 013131553697
EAN: 0013131553697
ASIN: B0010V60XY
Theatrical Release Date: 2008
Release Date: May 6, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Leslie Sansone presents an in-home walking workout combined with resistance exercises using the Firm Band for overall health.
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| Customer Reviews:
Showing reviews 1-5 of 120
 Less Chatter.... August 30, 2010
John A. Oleson
This was my third Leslie exercise DVD. I've owned it for one month now and it has quickly become my favorite. Excellent workout with the boosted walking segments and super strength training with the firm band. On Weight Watchers for four months and had hit that plateau to where I couldn't move the scale much anymore...this is doing it! The only thing that would make this DVD perfect would be if it had an option to turn off Leslie's constant chatter. She talks way more in this one that the other two I have. By this point we've got the steps, Leslie. The music is great - it's ok to just lead the workout and leave me to my own thoughts! Thanks - Lisa
What a great workout August 7, 2010
Jan Leeds
I like this DVD because it is loads of fun to do. Upbeat and challenging. The vendor got it to me quickly.
Four fast miles-- high calorie burn. July 23, 2010
Cynthia Danute Cekauskas, LCSW (Savannah, Georgia)
I liked this DVD much better than Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles or Leslie Sansone - Walk Away the Pounds Express - Super Challenge. Of course those tapes are considered to be beginning or intermediate level workouts. Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles, Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk and Leslie Sansone's Walk Slim - 4 Fast Miles (2-Disc Set) have all been recommended for intermediate to advanced level exercisers. Boy, and can you tell the difference! This is the first of the group I have tried having been exposed to it at an exercise class of St Theresa Catholic Church in Sunny Hills, Florida. As Leslie Sansone herself says "Even the warm-up is a little peppy."
I don't know if it is this particular DVD or one of the others I cited but at least one of them introduces the audience to "boosted walking" or mild or gentle jogging. Most of this indoor walking tape is done to a 3-4 MPH walking pace. In the second mile it speeds up to a 12 minute mile and in the third mile a 10 minute mile. As Leslie says "You don't have to worry about following the steps. Just keep pace with the music." This is so true and so stress relieving. Unlike some of the FIRM tapes where these very young, very skinny instructors force you to learn complex moves just to keep up with them, Leslie's instructions are simple but effective. I can FEEL myself start to sweat! She admits herself: "This is not about being perfect. This is about getting a good,healthy workout."
Really Fun!!! June 3, 2010
Heather N. Voss (Lyons, IL USA)
I have many of Leslie's work out DVD's and I love them all. The three mile ones were getting a bit too easy so I decided to try 4 miles. This DVD is so fun that I hardly noticed that it was an extra mile. I worked hard and felt great afterward but it went by very quickly!! She introduces some new fun moves that made the workout unique from some of the others. Can't wait to do it tomorrow!!
 I like it, but hate the music. May 10, 2010
Iamamatt (Los Angeles, CA)
I love Leslie Sanson Walking Videos. This particular DVD does not do it for me. I think it is the music..the very first song turns me off. I need music that motivates me and makes me want continue to work out just because of the music. There is only one song in the DVD that I like and it is at mile 4 and it is the last song before the cool down. I tried using mute but then I get off cue because I don't know when she is going change the steps. I still do the workout because it is a great workout but I suffer through the music.
Showing reviews 1-5 of 120
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